Thursday, September 29, 2005

I love my new gym class!

Let me say that I love my pilates class. It is very rejuvenating. I feel so good physically today, and I think from all of that stretching, I may be ¼” taller than I was before. For anyone who has never done pilates, it is a lot of body control and conditioning. You have to hold your abs in no matter what part of the body you are lifting, pushing, or laying on. There were only three of us in the class, which made it really quaint and personal. It was only my first day and I start the yoga class tonight. I’m going to be so limber…

One thing, you’ll never actually know how heavy your legs are until you have to lift them 50 time, 50 different ways.

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